Monday, 31 October 2016
Heart attack in 3d animation
This 3d medical animation illustrates the story of a heart attack from a blocked coronary artery due to th inflammation of blood vessels. Beginning with damage to the endothelial arterial wall, the animation shows how a white blood cell entering the wall of the artery changes into a macrophage, grabbing and digesting cholesterol. As the cell does its job, it transforms into a foam cell, which, unfortunately, becomes part of the plaque within the blood vessel wall. Ultimately, over a period of years, the plaque grows and ruptures the blood vessel wall, spilling into the blood stream and eventually blocking the left anterior descending coronary artery supplying the left ventricle. The animation ends showing an external view of the heart with dark area representing the death of the ventricle wall
Sunday, 30 October 2016
Deewali and its different Stories
Different Stories
India, the land of rich cultural heritage, has one or the other festival for every month. It is the spiritual and religious richness in India that each festival is related to some or other deity. One of such festival is the 'festival of lights' - Deepawali. It is the glorious occasion that is not restricted to one day, but extended to a five-day celebration. All through these five days, people are in a festive mood. Adding to the festivity is the colorful display of lights. Like every other Hindu festival, stories from Mythology are associated with Diwali too. Given below is information on the celebrations of Diwali.Stories & Legends of Deepavali
Return of Shri Ram To Ayodhyaa: The most famous legend behind the celebrations of Diwali is about the prince of Ayodhya Nagri - Lord Shri Ram. The king of Lanka, Ravana, kidnapped Ram's wife - Sita from the jungle, where they were staying as per the instructions of King Dashratha, father of Lord Ram. In order to freed Sita from Ravana's custody, Ram attacked him. This was followed by a war, in which, Ram defeated Ravan and released Sita from his custody. On the arrival of Lord Ram along with his wife Sita, people of Ayodhya decorated their homes as well as the city of Ayodhyaa by lighting tiny diyas all over, in order to welcome their beloved prince Shri Ram and Devi Sita.
Incarnation of Goddess Lakshmi: On the auspicious new moon day, which is 'Amavasyaa' of the Hindi month of Kartik, the Goddess of wealth and prosperity - Lakshmi was incarnated. She appeared during the churning of the ocean, which is known as 'Samudra Manthan', by the demons on one side and 'Devataas' (Gods) on the other side. Therefore, the worship of Goddess Lakshmi, the Lakshmi Pujan, on the day of Diwali, became a tradition.
Lord Krishna Destroyed Demon Narakasur: One famous story behind the celebrations of Diwali is about the demon king Narakasur, who was ruler of Pragjyotishpur, a province to the South of Nepal. After acquiring victory over Lord Indra during a war, Narakasur snatched away the magnificent earrings of Mother Goddess Aditi, who was not only the ruler of Suraloka, but also a relative of Lord Krishna's wife - Satyabhama. Narakasur also imprisoned sixteen thousand daughters of Gods and saints in his harem. With the support of Lord Krishna, Satyabhama defeated Narakasur, released all the women from his harem and restored the magnificent earrings of Mother Goddess Aditi.
The Return of The Pandavas: The great Hindu epic 'Mahabharata' has another interesting story related to the 'Kartik Amavasyaa'. According to the story, 'the Pandavas', the five brothers Yudhishthhira, Bhima, Arjuna, Nakula and Sahdeva, were sentenced to thirteen years exile as a result of their defeat against 'the Kauravas' - Duryodhana and his ninety nine brothers, at the game of dice. Therefore, the Pandavas spent thirteen years in the jungles and returned to their kingdom on the day of 'Kartik Amavasyaa'. On their return, the people of their kingdom welcomed the Pandavas by celebrating the event by lighting the earthen lamps all over in their city.
Coronation of King Vikramaditya: Another legend or story about Diwali celebrations relates to one of the greatest Hindu King - Vikramaditya. It was the day when he was coroneted and the people celebrated this event by lighting tiny earthen 'diyas.
Saturday, 29 October 2016
U.S. Takes Down Call-Center Financial Scam
Officials allege people impersonating IRS, immigration officials extracted more than $250 million from victims
Federal authorities said Thursday they had dismantled a massive call-center scheme perpetrated by individuals in the U.S. and India who bilked thousands of Americans out of hundreds of millions of dollars by posing as Internal Revenue Service and Department of Homeland Security officials.
An 81-page indictment names 56 people in the U.S. and India and five call centers in Ahmedabad, India, allegedly involved in the fraud. They were charged in a Texas federal district court in Houston with crimes including impersonation of a U.S. officer, identity theft, money laundering and wire fraud.
In the U.S., federal agents arrested 20 people in connection with the scam. Individuals were arrested in Alabama, Arizona, California, Florida, Illinois, Indiana, New Jersey and Texas.
It was unclear Thursday night if the defendants had legal representatives.
Callers in India phoned individuals in the U.S. and demanded that they make payments to clear purported unpaid taxes or debt to avoid arrest. Their co-conspirators in the U.S. collected the victims’ funds, laundered them and transferred them to India, according to the indictment.
The scheme often targeted individuals who were elderly or immigrants with solid credit scores, according to investigators. The swindlers obtained lists with names and dates of birth from aggregators and marketing companies and researched the victims before preying on them. Immigrants were told that they would be deported if they didn’t pay up, investigators said. Often a federal agency’s name showed up on the recipients’ phone identification, lending legitimacy to the call.
“For nearly four years, this criminal network used a variety of schemes to trick frightened individuals over the telephone by tapping into their worst fears—arrest, deportation and other problems with the U.S. government authorities,” said assistant attorney general Leslie R. Caldwell.
More than 15,000 people paid more than $250 million to the swindlers. One victim turned over $136,000, according to the indictment.
The fraud didn’t always end with a phone call. In Colorado Springs early this year, scammers called 911 after a man failed to withdraw money to pay four years of supposed back taxes. They told a dispatcher that the individual was armed and ready to kill cops. Within minutes, more than a dozen armed police officers surrounded his residence. No one was hurt, authorities said.
“The scammers were ruthless in their pursuit of their victims,“ said Peter T. Edge, a senior Homeland Security Investigations official. “They conveyed authority and a sense of urgency that left their victims terrified.”
The takedown is the culmination of a three-year investigation by U.S. Immigration and Customs Enforcement’s Homeland Security Investigations, the Department of Homeland Security’s Office of the Inspector General and the U.S. Treasury’s Inspector General for Tax Administration. It represents the largest law-enforcement action ever conducted against a telephone scam, authorities said.
The U.S. has been struggling to combat an epidemic of scams targeting Americans online and by telephone. Authorities said that the fake call-center enterprise they cracked by tracing thousands of transactions is likely to be just the tip of the iceberg.
“We are still actively conducting other investigations, and we hope to bring more cases in the future,” said J. Russell George, inspector general for the Treasury Inspector General for Tax Administration.
Victims described a fast-moving sequence of events in which callers ensnared them by sounding professional and conveying a sense of urgency. Many of them said they are still struggling to process what happened and to put it behind them.
“There’s a profile of a vulnerable person; I don’t fit that mold,” said Christine, a medical-device saleswoman in California in her mid-50s.
In 2014, Christine received a call from a 202 area code, which she recognized as being from Washington, D.C. A woman with an American accent identified herself as an IRS official, even citing a badge number. She quickly passed Christine to a second individual who had a strong command of the English language while speaking with an Indian accent. He told her that she was in violation of a statute, which he read. To prevent law-enforcement from arresting her the next day, he said, she must immediately pay $6,850.
“They knew where I was,” recalls Christine, who asked that her last name not be divulged. Federal officials confirmed her account.
Coincidentally, Christine was being audited by the IRS for medical deductions she had claimed in connection with cancer treatment. She chalked up the slight disparity between the sum demanded by the caller and what she actually owed the IRS to accumulated interest.
Still, she asked to speak to a supervisor. Yet the individuals “reeled her in,” she said, talking over her and threatening her. “I tried to appeal to their humanity, kept telling them I was a cancer victim,” she recalled.
Soon Christine was driving to a bank to collect money, which she was directed to load onto stored-value money cards available at a local grocery store. She then followed instructions to transfer the funds to the criminal network.
“When the veil lifted, I couldn’t freakin’ believe it; I tried calling back and the line was dead. I just got a fast beep,” she said. She contacted the U.S. Treasury.
Joseph, another victim, is a retired military serviceman whose ordeal began with a call on Election Day in 2014. His account of the scam is virtually identical to Christine’s, down to the cash cards. By the time it was over, Joseph had parted with $25,000.
“You just don’t think it is going to happen to you,” said Joseph, who is in his 60s, and didn’t want to be identified by his full name. “You feel so ashamed.”
The Treasury Inspector General for Tax Administration has received more than 1.8 million complaints from individuals reporting calls from swindlers impersonating IRS officials since it began tracking such scams in 2013. More than 9,600 victims have paid more than $50 million.
U.S. authorities said that so far they haven’t cooperated with Indian authorities.
Early this month, Indian authorities arrested 70 people who allegedly helped to manage nine call centers where hundreds of individuals impersonated U.S. officials to extort money from Americans.
In the latest scam, co-conspirators in the U.S. often laundered the proceeds by purchasing gift cards for big-box retailers and then selling them online at a discount. They directed some victims to wire them money through remittance companies like Western Union, the indictment said.
The perpetrators used hawalas, or informal money handlers, to receive the funds. At least one suspect used the proceeds to pay for a child’s university tuition in the U.S., authorities said.
Wednesday, 26 October 2016
Tuesday, 25 October 2016
Body Fat types and best reduction tips
our human body contains 5 different types of fat.Yes, believe it or not check detailed information below.
In your belly, in your arms, and in your legs; and they all will respond differently to certain types of exercises and toning strategies.
- Subcutaneous fats
- Intrahepatic fat
- Epicardial fat
- Intramuscular fat
- Brown fats
Subcutaneous fats.
These are what lies just beneath your skin and what people typically refer to as muffin tops, love handles, flabby necks, saggy arms, big bellies etc. Now you have to understand that fat is technically an endocrine organ that’s capable of releasing hormones and other chemicals that may affect your heath, physiology and longevity.
Intrahepatic fat.
These are the fats located inside your liver and is somehow seen as nasty fats. Among all types of fats, intrahepatic is the one most associated with obesity. If you want to burn this type of fat, you’ll need to drive your focus on doing not just high-intensity trainings but on dietary strategies as well. You’ll want to lower your intake of fructose and sugars, alcohol and eat more of liver and egg yolks for their rich choline content. You’ll also need to re-evaluate where you’re getting your saturated fats. It’s best if you get them from organic grass-fed beef, coconut, and cocoa from chocolates.
Epicardial fat.
This is the visceral fat that is around your heart. It’s a layer of hard, yellow fat. Unfortunately, too many of these can result to inflammation in surrounding organs, diabetes and obesity. To decrease the amount of epicardial fats in the body, it seemed that both short sessions of intense cardiovascular activities/exercises and longer steady rate cardio workouts can do the trick just right.
Intramuscular fat.
This is the kind that is situated inside your muscles. You’ve probably glimpsed this fat if you’re paying enough attention to a fatty beef steak before actually consuming it. The good thing is, the intramuscular fats can provide for a readily available supply of energy for your muscles once you’ve actually managed to turn yourself into a lean and mean, “fat-burning” machine. From a body training standpoint the best way to achieve this is to get engrossed in a low-intensity aerobic activity or exercise that can at least provide you with a max heart rate of 75%, preferably in a fasted state of ketosis or during a limited carb intake. Know that the fat burning zone happens at around 45-65% of an individual’s max heart rate. For a typical calculation, take the number 220 and subtract the person’s age to get the maximum heart rate, and then take 45-65% of that number to arrive at the maximum fat-burning zone.
Brown fats.
This is the kind of fats that gets metabolized easily to generate heat once your body gets exposed to cold temperatures. Babies are known to have lots of brown fats when they are born which helps them a lot in thermoregulation. Studies have shown that since brown fats are important, one can train their bodies to convert their “white fat” reserves into brown ones. Some people even utilize the cold to help them lose weight.
Lastly, understand that people from different lineage may have different patterns of body fat distribution. For example, there are men who will have more fats on their trunk than their limbs, while some women may have more fats on the lower parts of their bodies than on their trunks.
How to Lose Body Fat?
When it comes to losing fat - often it does not go according to plan. Despite many claims of spot reduction (i.e. "lose belly fat first") - it rarely happens this way.
From a health perspective, visceral fat is the most dangerous. The good news is that a weight loss program will lead to loss of visecral fat.
Basic Areas
- Women - generally around the buttocks and thighs (gluteofemoral): "pear-shaped".
- Men - generally around the abdomen: "apple-shaped".
Note that these are the predominant patterns - but both 'apple' and 'pear' shaped distribution can be found in either gender.
Specific Areas
Knee | Fat often builds up on the inside region of the knees in women. |
Upper Arm | Also common in women, fat build up can occur in the middle to upper area of the upper arm - typically covering the triceps area. |
Abdomen | Fat buildup around the navel area is common in both men and women. It is also one of the few fat deposits that are also found in slim women. |
Inner Thigh | Fat storage between the thighs is common in women - but also occurs with men. It is more noticeable in women due to the width of the pelvis that in turn influences the position of the thigh (femur). |
Outer Thigh | Sometimes called "Riding Breeches" - this area is the most likely place for the pitted or 'quilted' appearance of cellulite. This fat concentration also blends with fat tissue on the inner thigh and the buttocks. |
Buttocks | Without fat here - sitting would be quite uncomfortable. Fat is held in place by the gluteal fold. If significant fat is lost from the buttock, then only appropriate training can prevent the buttock from sagging down against the thigh. |
Lower Back | This fat concentration often merges with the buttock area. |
Chest | Breast tissue comprises the mammary gland (one's 'endowment') surrounded by fat. Men also have atrophied glands and fat in this area. Both sexes gain fat in this area. In men this can sometimes be mistaken for the condition of gynecomastia - a condition that includes not only fat build up, but growth in gland tissue. |
1. Change Your Lifestyle. When you go on a "program" to lose body fat, you may set yourself up for failure.
2. Drink More Water. ..
3. Consume Fewer Calories Than You Burn. ...
4. Reduce Starchy Carbs. ...
5. Eat a Full, Balanced Breakfast. ...
6. Limit Sugar Consumption. ...
7. Rotate Your Carbs. ...
8. Drink Black Coffee Before Working Out
Monday, 24 October 2016
Do you Drink Red Bull? check this article once you will never touch it.
Many people tend to drink energy drinks in order to stay awake longer, increase energy levels and counteract insufficient sleep. Energy drinks are especially consumed by students and those who work very hard. However, many of them are not aware of the risks of drinking this kind of beverage. Just one of the popular Red Bull can increase the risk of stroke and heart attack.
WHAT DOES RED BULL ACTUALLY DO?
Drinking energy drinks can cause heart attack, blood clots, stroke and other cardiovascular problems. Just one hour after drinking Red Bull, the reactions in your body are similar to those of cardiovascular diseases.
According to the Red Bull company, drinking this beverage is similar to drinking a cup of coffee or soda.
It actually has some similar effect as caffeine since it increases your energy level rapidly, but only for a short time.
Nevertheless, energy drinks contain a combination of caffeine and many other ingredients which have a negative effect on your body. For instance, manufacturers use aspartame in energy drinks which is a substance that has shown neurotoxic, fetal, allergenic, metabolic, and carcinogenic properties. Moreover, it has similar effects of soda as well, such as lack of energy and weakness, which is why you will be craving another one of these beverages as part of a vicious cycle.
OTHER COUNTRIES HAVE EVEN BANNED ENERGY DRINKS
″No less than 3.5 billion cans of Red Bull were sold last year in 143 countries. Yet, questions regarding the safety of Red Bull, as well as other energy drinks, keep cropping up at regular intervals when yet another overzealous energy-addict keels over ″, says Dr. Mercola.
These past few years, the consumption of energy drinks is drastically increased, and they have even outnumbered water bottle sales.
This is an extremely worrying fact which has made some countries like Uruguay, Denmark and Norway to ban this popular drink. Red Bull became illegal in Kuwait as well, after 2 national squash team members died of a heart attack associated with energy drinks.
How Energy Drinks effects our Body?
Energy drinks can cause blood clot because they have a powerful impact on blood vessel function. As a result, if you have any of the following conditions, you should not drink energy drinks:
- Anxiety
- high blood pressure
- any blood clotting disorder
- cardiovascular disease
- high stress
- caffeine sensitivity
Also, you should avoid this drink if you`re pregnant or lactating.
HOW TO IMPROVE ENERGY NATURALLY?
Instead of using this harmful beverages, you can boost your energy more naturally. All you need is a proper diet, increased intake of omega-3 fats and elimination of grains and sugars.
Do Regular exercise and managing your stress level is more than necessary.
Saturday, 22 October 2016
Friday, 21 October 2016
Almond Oil "Miracle" Health benifits
Almond oil is loaded with vitamin E. And because of its numerous benefits, it’s always used in beauty and healthcare products, as well as food. It also has magnesium, calcium, fats and other important minerals. It is known to be very beneficial to both the skin and hair as well.
Benefits for your skin
You can use almond oil as a moisturizer, or a face and/or body oil. A huge plus is that it’s safe since it’s good for all kinds of skin.
Check out some of the benefits of almond oil.
- It can make your complexion look better and help you retain a healthy glow.
- It can replace your body lotion since it’s a great moisturizer and it moisturizes deep into your skin, helping it look more radiant.
- It can soothe inflamed and irritated areas of the skin.
- It can delay the aging process.
- It can be used to treat and lighten dark circles under the eyes.
- A small amount of the oil can provide relief from dryness and itchiness.
- It provides the skin with nourishment and helps it become softer and smoother.
- It aids in the treatment of chapped lips and rashes on the body.
Benefits for your hair
Almond oil make your hair shinier and adds luster to it, while keeping it healthy.
All you have to do is put a couple of drops of the oil in your palm and massage your scalp with it for a couple of minutes.
Here are some of the benefits you can reap for your hair.
- It can smoothen hair cuticles, while nourishing your hair.
- It can help the growth of hair, as well as promote thick, strong and long hair.
- A single drop make damp hair shinier.
- It can be used to protect hair from hair fall.
Here are more benefits you can get from almond oil.
- It can regulate cholesterol levels.
- It can provide nourishment to you nervous system, as well as your brain.
- It has benefits when you consider both your IQ and physical endurance.
- It can provide relief if you experience muscle strain.
Thursday, 20 October 2016
Tips for WhatsApp Users
WhatsApp has become a lifeline for almost smartphone user since its launch in year 2009. It is the most popular chat app in the world and has over 1 billion monthly active users. But while a lot of people use WhatsApp, not everyone is keeping track of all the new features the app has got in the last several months.
In fact, since the beginning of this year the number of features coming to WhatsApp has grown at a rapid pace. Nowadays, almost every two weeks there is a new WhatsApp feature. So what does that mean for you, the WhatsApp user? You are probably not using WhatsApp in a very smart way. But worry not, we tell you some tips that will help you get most out of WhatsApp. To start with, 10 tips.
- Tag people in group chats: Refer to someone in a group chat with a mention by typing the "@" symbol and selecting the person's name from the pop-up list. When you mention someone in a message, a notification will be sent to that person.
- For iOS users: WhatsApp has recently rolled out several updates for its iOS users like using Siri to send a message or make call. When receiving a phone call, you can answer it quickly with the new full calling screen. To answer, tap to Accept or drag the slider. A new widget has also been added to the app that lets you jump to a recent chat or see which chats have unread message. Also in your iPhone Contacts app, you will have the option to make a call or send a message directly with WhatsApp. iPhone users can also forward a message or content to multiple chats at once.
- Tap to speak: Don't want to type those lengthy and boring messages? That's fine. WhatsApp has a feature to help you deal with this. Simply, press the 'mic' button in your keypad and now dictate your long messages to the app.
- Find out who has read your message in a group chat: Not everyone reads a message at the same time in a group chat. And those double blue ticks, they appear only when the message has been read by all in the group. So now you can know who has read your messages and who hasn't. Just tap and hold on the message, and then tap the Info option. You will see the message details like the exact time it was delivered and read.
- Reply to a specific message: Do you have a friend who quick fires messages? Like one question and then before you can answer that, another question. To make it less confusing, you can answer the specific messages. Press on the message you want to answer, select the 'reply' button, and then type and send your response. It will appear with the original message so that the context is not lost.
- Create shortcuts for important contracts: You can create shortcuts for your important contact on your phone's home screen. All you have to do is go the contact's chat window > Settings > More > Add Shortcut. You can now see the shortcut on your phone's home screen.
- Stylise your messages: You can add some style -- or highlights -- to your messages using bold, italics, and strike-thrus. For e.g. *Hi * for bold, _Hi _ for italics and ~Hi ~ for strike-thrus.
- Mute the noisy group notifications: Continuous messages in a group can be a annoying. Here's what you need to do to mute those irritating notifications. Tap on a group name > tap on Mute and then select how long you want to mute the group.
- Broadcast live feature: With festivals coming you may want to send a message to several friends at once. You can do this using this feature. Go to the Chats screen, tap on the menu button and then 'New broadcast' to choose the contacts you want to send the message. So party on Friday? Invite all your friends with single message.
- Send a map of your location or nearby places to let someone know where you are or suggest a meeting place: To do this, tap on the share icon and then send your location or search for a place. Your GPS should be turned on before you send the location.
- Personalise your WhatsApp: You can change the wallpaper of your WhatsApp. You will find this option under settings.
- Search your WhatsApp chat history: You can search for a precise message in your chat thread. Go the contact's screen where you want to find the message. Tap the option button > Search > Type the text you are looking for. The app will fetch in the search term along with the conversation it came in.
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